Sleeptly

Apnea screener

Sleep apnea risk — STOP-BANG

STOP-BANG is the most widely used pre-screening tool for obstructive sleep apnea (OSA) in primary care and pre-operative settings. A high score doesn't confirm OSA; it tells you whether a formal sleep study is warranted.

8 yes/no questions. Takes under a minute. Each yes scores 1 point.

  1. Do you snore loudly (louder than talking, audible through closed doors)?

  2. Do you often feel tired, fatigued, or sleepy during the daytime?

  3. Has anyone observed you stop breathing or choking/gasping during sleep?

  4. Do you have or are you being treated for high blood pressure?

  5. Is your BMI greater than 35 kg/m²?

  6. Are you older than 50?

  7. Is your neck circumference greater than 40 cm (≈16 inches)?

  8. Are you male?

About STOP-BANG

Developed by Chung and colleagues (Anesthesiology, 2008) for pre-operative apnea screening. The acronym: Snoring, Tired, Observed apnea, blood Pressure, BMI, Age, Neck circumference, Gender. At a cut-off of ≥ 3, sensitivity for moderate-to-severe OSA exceeds 90% in most populations, with the trade-off of moderate specificity.

Untreated OSA is associated with hypertension, atrial fibrillation, stroke, type-2 diabetes, and motor-vehicle accidents — all attenuated by treatment. If you score in the intermediate or high band, the standard pathway is a referral for home sleep apnea testing or in-lab polysomnography.

Sources: Chung et al., Anesthesiology 2008· Nagappa et al., PLoS ONE 2015 (meta-analysis)· AASM clinical practice guidelines

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